Results for "Medicina deportiva"

Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...

Close your eyes and think back to elementary school recess. You’re running all over the playground, swinging across monkey bars, leaping across the shaky...

It’s crucial to understand the truth about concussions. These mild traumatic brain injuries are dangerous and knowing the symptoms and when to seek medical...

If you’re walking, cycling or swimming regularly, good for you! You’re taking steps to keep your heart and joints healthy and to care for your mental health....

If you’re even a casual baseball fan, you’ve probably heard of Tommy John surgery. It’s a procedure that repairs the ulnar collateral ligament (UCL) in...

Pop! It’s the sound you hear just before someone makes a toast. It can be a startling noise if you’re holding a balloon. But if you hear “pop” and it’s...

When you think about having a strong core, it may conjure up images of people with chiseled, rock-hard abs. While this can be a motivating goal, having...

When your joints work well, you may hardly think about them. You unscrew the lid from a jar, walk down a flight of stairs, or reach to take a book down...

A misstep or quick pivot during a basketball game and pop! goes your ankle. Sometimes you’re able to walk off the pain of an ankle sprain or injury, other...

Es otro día soleado y te estás preparando para ir a escalar por la tarde. Pero excederse incluso en lo bueno puede ser peligroso. En estos meses calurosos...